Urinary Incontinence: Facts, Myths & How to Manage It
Urinary incontinence is the involuntary and often unexpected leakage of urine. It occurs when there’s a disruption in the normal function of the urinary system—whether due to weakened pelvic muscles, nerve damage, or other health factors. While it can feel overwhelming, the good news is, it can be managed with the right support and products.
Common Myths About Incontinence
Myth: Incontinence can’t be managed
Fact: With the right support from your healthcare provider and trusted continence brands like our very own Staydry, you can take back control. Managing incontinence doesn’t have to get in the way of your lifestyle.
Myth: It only happens to other people
Fact: Incontinence is more common than many realise. Sooner or later, most people experience some form of bladder leakage. You’re not alone.
Types of Urinary Incontinence
Understanding the type of incontinence you're dealing with is key to finding the right solution. Here are the most common types:
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Stress Incontinence
Leaks occur during physical activity or movements that put pressure on the bladder—like coughing, laughing or exercising. -
Urge Incontinence
A sudden, intense urge to urinate followed by leakage. Often linked to an overactive bladder. -
Mixed Incontinence
A combination of both stress and urge incontinence symptoms. -
Overflow Incontinence
Happens when the bladder doesn’t empty properly, causing frequent or constant dribbling of urine. -
Reflex Incontinence
Urine leaks without warning, often due to neurological conditions or injury that affects nerve signals. -
Post-Surgical Incontinence
Can occur after surgeries like a hysterectomy or prostatectomy, impacting bladder control.
How to Manage Continence Effectively
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Speak with a Health Professional: A GP or continence nurse can help identify the cause and suggest treatment options.
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Use Trusted Continence Products: Staydry is Australia’s leading provider of reusable continence products, designed for comfort, discretion and effectiveness.
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Tailored Support: At Staydry, we offer confidential advice and personalised product recommendations backed by decades of expertise.
Our incontinence product range continues to evolve with your needs in mind—because you deserve solutions that fit seamlessly into your life.
